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Category: Mental Health

Nocturnal tachycardias due to fear or anxiety: causes and treatment

Dr. David DiesNovember 3, 2022November 6, 2022

The busy pace of life, stress, and worries can cause our heart rate to speed up when we try to sleep. A review of the

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Schizotypal personality disorder: causes, symptoms and treatment

Dr. David DiesNovember 2, 2022November 6, 2022

Schizotypal personality disorder is a mental pathology that shares a number of symptoms with schizophrenia, but they are not the same. Let’s review its clinical

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Loneliness in the elderly: effects and how to avoid it

Dr. David DiesNovember 2, 2022November 6, 2022

Loneliness in the elderly is a global problem, affecting almost 57% of elderly people. Here we dissect this phenomenon and how to address it. As

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The 5 differences between anorexia and bulimia (explained)

Dr. David DiesNovember 2, 2022November 6, 2022

Talking about eating behavior disorders implies talking about the two most frequent: anorexia and bulimia. Although both are widely known, the differences between them are really

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The 15 myths about mental health, debunked

Dr. David DiesNovember 2, 2022November 6, 2022

The world of mental health is surrounded by stigma and taboo, so many myths have emerged that, at a social level and although they are

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The effects of social pressure on influencers (and how to manage them)

Dr. David DiesNovember 2, 2022November 6, 2022

The emergence of social networks has generated the emergence of media figures known as influencers, people with enormous power in these networks. But from this

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The 4 types of suicide (causes, prevention and treatment)

Dr. David DiesNovember 2, 2022November 6, 2022

Suicide is a serious public health problem that claims the lives of thousands of people around the world. It is essential to act to prevent and

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The 6 stress hormones: what are they and what effects do they have?

Dr. David DiesNovember 2, 2022November 6, 2022

Stress is closely related to the neuroendocrine system, since the responses associated with it are largely mediated by the hormonal component. Let’s see what the stress

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The 8 differences between depression and being sad (explained)

Dr. David DiesNovember 2, 2022November 6, 2022

Sadness is an emotion that can cause us a lot of psychological discomfort. But what we should not do is confuse being sad with suffering from

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