We explain what beneficial effects this type of manual therapy has on the patient’s health.
Etymologically, the word chiromassage is made up of the terms “quiros” (hand) and “massage” ; that is, massage with the hands. Therefore, this practice must be distinguished from those massages that can be a consequence of mechanical stimulation (for example, by electrical devices).
In order to become a good chiropractor, it is necessary to acquire knowledge about the different techniques and manipulations, as well as delve into human anatomy and physiology.
This therapeutic tool provides benefits for all body systems (nervous, cardiovascular, lymphatic…), causing not only local physical and reflex effects, but also psychological ones. In this article we review them.
Effects of chiromassage
On a physical level, whether local or reflex, chiromassage provides a stimulating, sedative and restorative effect . When we speak of a stimulating effect, we mean that chiromassage causes a functional reaction in the human body and an acceleration of metabolism, thus causing a restorative effect. Likewise, the sedative effects of this practice are well known, since applied to an area of pain, it can calm it and generate an anesthetic effect in the region.
On a psychological level , chiromassage also generates an impact. Now, although it cannot be applied to the brain itself, it causes relaxing consequences for our mind, especially some types of chiromassage, such as Californian or Kobido.
In chiromassage sessions you should never do without or forget the psychological and environmental aspects , which are key for this practice to be successful. The ideal temperature and lighting should always be taken into account, as well as a relaxing environment and treatment that allows trust to be generated between the therapist and the client/patient.
Benefits of chiromassage
The main reason why chiromassage is so appreciated by the body is because it allows the blood to mobilize around the area that we stimulate (part or organ of the body), making it benefit from the nutritional substances present in the hyperthermia that occurs. (accumulation of blood).
But… what benefits does chiromassage bring to our body? I will detail them below.
1. Promotes blood circulation
The cardiovascular system is one of the most benefited from chiromassage sessions, because as I mentioned before, the manipulations favor hyperthermia (accumulation of blood), which means that it accelerates blood flow and causes this substance to travel through those areas that are they are trying.
This occurs at both venous and arterial levels, and causes stimulation of the heart muscle, and enhancing the localized regenerative effect.
2. Skin cleansing
The movement of blood that occurs thanks to the practice of chiromassage also has a positive effect on the skin, as it favors its nutrition and causes the cleaning of dead cells in each of the manipulations.
Some types of massage, such as Kobido (Japanese facial massage), are beneficial for removing dark circles, sagging and wrinkles on the face.
3. Stimulation of the lymphatic system
Thanks to the manipulations carried out during the chiromassage sessions, there is also an enhancement of the exchange of nutrients and waste cleaning in our body, and especially in the blood, caused by a stimulation of the lymphatic capillaries, responsible for collecting the excess liquid from lymphatic (containing lymph) tissues, vessels, and ducts.
The lymphatic system is the body’s drainage system. In fact, it is possible to apply a lymphatic massage on those occasions when, for various reasons, this system stagnates.
4. Relieves pain
In addition to the other systems mentioned, chiromassage also has a positive effect on the musculoskeletal system, although it does not directly affect it. Now, everything that surrounds it benefits remarkably from this practice, thanks to what has been previously commented on blood circulation. The supply of oxygen is also crucial in this regard, and thanks to these factors, there is a reduction in muscle fatigue and faster elimination of toxins.
A good massage can improve the mobility of the joints or eliminate tensions in the fascia, as well as release adhesions and reduce inflammation. In fact, one of the most requested massages is the decontracting one. In cases where this type of massage is applied, although during the following 24 and 48 hours after the massage there may be a feeling of stiffness, there is an improvement in both pain and contracture after a few days.
6. Tissue regeneration
Chiromassage also affects the nervous system, which can help in the regeneration of tissues innervated by it.
7. Speed up metabolism
The different chiromassage techniques have the ability to accelerate metabolism and recovery, affecting the cells of our body. In fact, even the internal organs and viscera can benefit from this practice indirectly, and even directly with vibrational manipulations, which can stimulate these deep regions.
8. Psychological benefits
In addition to the physical benefits mentioned above, the manipulations produced by chiromassage can affect a person psychologically. It is common for wellness centers to offer chiromassage services, as some types of massage can cause relaxation, reduce stress and increase the feeling of well-being.
In conclusion
Surely the vast majority of us have enjoyed a relaxing massage at a Spa on some occasion; however, the massage with the hands has different applications in addition to relaxing . One of the most common uses of chiromassage is therapeutic, among which decontracting massages stand out.
It must be said that chiromassage not only affects the muscles and can reduce their pain, but also the body as a whole and the mind greatly appreciate this practice. Whether to relax in stressful situations, to recover more quickly after a marathon or to improve blood circulation in the face to prevent the appearance of wrinkles, chiromassage is a good alternative to enjoy a healthy life.
Bibliographic references
- Cassar, MP (2001). Therapeutic Massage Technique, McGraw-Hill.
- Downing, G. (1986). The massage book, Pomaire.
- Kuprian, W. (1986). Sport et physiotherapie, Masson.
To the classic question “what do you do?” I always answer “basically I am a psychologist”. In fact, my academic training has revolved around the psychology of development, education and community, a field of study influenced my volunteer activities, as well as my first work experiences in personal services.