Sodium bicarbonate has many properties, such as neutralizing the acidity of the stomach.
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14 properties and benefits of baking soda
Heartburn is not the only condition that can be treated with this substance. Sodium bicarbonate has many properties and benefits when it comes to combating different problems related to human health.
Below are its main uses. A teaspoon of coffee in half a glass of water is enough to take advantage of its properties . You don’t have to take more, as it could be contraindicated, and you just have to wait a bit for the effervescence to disappear.
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1. Fight heartburn
Heartburn is the most popular condition that baking soda can combat . This substance is antacid, neutralizing excess stomach acid. It serves to combat gastric hyperacidity, allowing to mitigate discomfort, indigestion and reflux. This is undoubtedly one of the best properties and benefits of baking soda.
2. Alkalizes the body
Sodium bicarbonate makes it possible to combat acidosis , that is, the increase in the acidity of the blood and other tissues of the body. This is a very harmful condition for the body, because when the internal tissues have an acidic pH, diseases are much more likely to develop. This is associated with a poor diet, and bicarbonate can restore more adequate levels.
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3. Helps heal sores
Mouth sores improve their healing process with baking soda . These small ulcers are also painful, but mouthwash with this compound is also ideal for relieving symptoms. Just a couple of times a day is enough to feel a noticeable improvement.
4. It is effective in whitening teeth
Sodium bicarbonate is used to whiten teeth . It is surely the most universally known natural remedy to combat yellowish teeth. Before undergoing expensive dental treatment, it may be a good option to try baking soda. You just have to rub the teeth with baking soda on a finger.
5. It has antibacterial properties
Sodium bicarbonate is useful in fighting infections caused by bacteria . There are microorganisms that can cause discomfort in the throat, so taking baking soda can help alleviate symptoms. Its effect is better if combined with apple cider vinegar.
6. Regenerates burned skin
When someone has suffered a burn, they can also resort to baking soda . With cold water and baking soda you can prepare a paste with which to spread the affected area. It goes very well to mitigate the pain that can be caused by damage to reddened skin, as well as the appearance of blisters.
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7. Allows you to treat calluses
Calluses leave the skin hard and rough, but baking soda helps to fix it . When an area of skin receives prolonged pressure, calluses can appear. However, soaking calluses in a warm baking soda bath helps soften them, remove dead skin, and reduce associated discomfort.
8. Calms the pain of insect bites
Sodium bicarbonate is also useful in the case of insect bites . This substance has the property of calming the irritation and pain that occurs when suffering a sting. For this reason, it is advisable to have baking soda on hand in case you are stung by bees, mosquitoes, etc.
9. Can be used as a deodorant
Bicarbonate neutralizes bad odors and is antiperspirant . It may be a possibility to consider for those who are looking for a natural and alternative option to conventional deodorants. These are made up of chemical compounds with potentially harmful elements such as aluminum, while bicarbonate is more natural and cheaper.
10. Avoid urinary infections
An alteration of the body’s pH can more easily lead to urinary tract infections . A good way to combat these types of problems is to take baking soda, so bacteria have a harder time thriving in the urinary tract. It represents, therefore, an extra help to those people who have this problem on a recurring basis.
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11. It is used to clean the home
Baking soda is a very effective compound for cleaning spaces like the kitchen . It is a good agent to clean difficult stains, but it also fights bad odors. Mix water with baking soda and rub surfaces such as marble, oven, tiles or microwave with a sponge.
12. Clean fruits and vegetables
People who are concerned about pesticides may be interested in baking soda . Pesticides mostly stay on the skin, which is why many people peel fruits and vegetables. However, the largest amount of nutrients is found there. Fortunately, soaking produce in baking soda water helps remove pesticides.
13. Polish silver objects
Bicarbonate is a useful compound for polishing silver objects . By mixing water, baking soda and a little white vinegar it is possible to polish dishes or objects made of silver very easily. To achieve this, it is necessary to immerse the objects in an aluminum tray so that this metal produces the necessary chemical reaction.
14. Remove odors in shoes
Having shoes that emit bad odors once worn is unpleasant . Fortunately, there are substances such as baking soda that make them disappear. A couple of tablespoons in a handkerchief may be enough, it should only be left inside the shoes for a few days.
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Bibliographic references
- Edelstein, S. (2013). Food Science, An Ecological Approach. Jones and Bartlett Publishers, Inc.
- Hamilton, R. (2015). Tarascon Pocket Pharmacopoeia 2015 Classic Shirt-Pocket Edition. Jones & Bartlett Learning.
- Lemon, W.T. y Paschal, G. (1941). Rupture of the stomach following ingestion of sodium bicarbonate. Ann Surg, 114, 997-2014.
To the classic question “what do you do?” I always answer “basically I am a psychologist”. In fact, my academic training has revolved around the psychology of development, education and community, a field of study influenced my volunteer activities, as well as my first work experiences in personal services.